Category Health & Gadgets

In recent years, more and more people have started exploring alternative wellness tools to support their energy, mood, and focus. One of the most talked-about trends is light therapy, also known as phototherapy. But what exactly is it, and why…

Have you ever wondered what kind of energy your smartphone, laptop, or even your Wi-Fi router gives off while you’re using it — or while you’re sleeping next to it? The answer is: EMF, or Electromagnetic Fields. EMF is a…